Resources

Tools for Your Wellbeing Journey

At Refined Wellbeing, I understand the value of having the right tools and resources at your fingertips to support and enhance your journey. Below is a collection of carefully curated resources that encompass various aspects of mental, physical, social, and financial wellbeing.

Workshops and Online Learning

• Online Gardening courses
• Personal Development

Recommended Apps

• Headspace – Meditation & Sleep
• Gardening APP
• Happify – Positive thinking