About Me
Reginald Louis
A Space to Reflect. A Path to Grow.
Welcome to Refined Wellbeing! I’m Reginald Louis, a Licensed Professional Counselor dedicated to helping individuals, adolescents, and couples navigate life’s challenges, strengthen relationships, and cultivate meaningful change.
My Background
I hold a Master of Science in Clinical Mental Health and Clinical Rehabilitation Counseling from Thomas University. My professional experience includes working with diverse populations facing anxiety, depression, trauma, relationship challenges, and life transitions.
My background in counseling, military service, fitness, and horticulture has shaped my belief that well-being extends beyond mental health alone.
My Approach & Philosophy
I believe meaningful growth begins with understanding ourselves and finding balance in our lives. My approach combines evidence-based counseling, including CBT, DBT-informed strategies, and mindfulness, with a holistic understanding of the mind, body, and environment.
At Refined Wellbeing, every journey is unique. My goal is to provide a welcoming, collaborative space where you feel heard, supported, and empowered to develop the tools for lasting change.
Your Growth. Your Journey. Your Wellbeing.